Sometimes life can throw several challenges at you. You might feel like you've lost your path, it might be full of roadblocks you just can't seem to overcome or you can't figure out how to get from point A to B.
You might feel stuck, unworthy, exhausted, disconnected, unsatisfied, unsure or lonely.
We are passionate about supporting you to discover and connect to your authentic self, beyond your childhood conditioning, traumas and high expectations of society, giving you the tools and moving forward feeling more:
to yourself, the people around you and your goals.
In person or remote. It is up to you. Talking to your mental health professional during planned sessions only is so 2019.
You have an open line with us 5 days a week through Whatsapp.
No protocols. No diagnosis. Not just a number. No contracts with insurers. Minimum administration. All attention to you.
Down to earth, practical, solutions oriented. Getting to the core of your challenges quick & with no fuzz. You are in charge of your process.
It is our statement to you.
(& we uphold it quite fiercely.)
A polymath in mental health - using a variety of scientifically proven methods & therapies to support you.
ACT is an active, experiential form of therapy that focuses on experiencing and practicing, placing less emphasis on “talking about it” and more on actually doing it.
Eye Movement Desensitization and Reprocessing is een therapie voor mensen die last blijven houden van de gevolgen van traumatische ervaringen.
Schema-focused therapy is a psychotherapeutic method that identifies and breaks through deep-seated patterns from early childhood, so-called "schemas" that unconsciously cause recurring problems in behavior, relationships, and emotions.
Kickstart You Therapy is a modern, integrative therapy practice focused on emotional depth, nervous system regulation, and sustainable change. We work with individuals, couples, and professionals who want more than just symptom relief, they want insight, agency, and lasting transformation.
Sessions blend evidence-based psychology with body-oriented, relational, and trauma-informed approaches, always tailored to you as a whole person.
Kickstart You Therapy is suitable for people who:
We work with adults, couples, parents, creatives, professionals, and leaders. You don’t need a diagnosis to benefit from therapy.
Finding the right therapist is about fit - emotionally, relationally, and practically.
During the discovery call we look at your goals, preferences, and working style to recommend the therapist who suits you best. You’re always encouraged to trust your own sense of connection.
Continuity is generally recommended for deeper work. However, depending on availability and your goals, it is possible to switch therapists or involve multiple professionals (for example within packages or specific programs). We always discuss this together and with care.
Brief practical communication (e.g. scheduling) is always possible.
Some packages include limited between-session support; otherwise, in-depth therapeutic communication takes place during sessions to protect boundaries and quality of care.
Sessions take place online or in person , depending on the service and therapist.
Locations and formats are always communicated clearly in advance.
